Yoga, Gemakkelijk afslanken - 1h 13m 9s

Tracks & Durations

1. Lichaamsbewustwording voor de spiegel	9:23
2. Liggend aanspannen	10:37
3. Ontladingsoefening	5:52
4. Torsie en spieren oprekken	8:10
5. De zwaan en de heldenhouding voor de dijbeenspier	9:37
6. Zonnegroet met power Yoga	10:21
7. Visualisatie en geluidsmeditatie	8:04
8. Dorische tempelmuziek voor gemakkelijk afslanken	10:58

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