Sadhana Concepts, The Healing Art Of Conscious Breathing - 1h 12m 8s

Tracks & Durations

1. Introduction to Conscious Breathing	11:23
2. Level One Breathing	20:01
3. Level One Completion	0:16
4. Level Two Breathing	20:00
5. Level Two Completion	0:16
6. Level Three Breathing	5:00
7. Level Three Breathing	5:00
8. Level Three Breathing	9:58
9. Level Three Completion	0:08

Note: The information about this album is acquired from the publicly available resources and we are not responsible for their accuracy.

Review

One of the most powerful and advanced breathing programs available in Conscious Breathing on the planet. Created with an introduction and three progressive breathing patterns for synchronous breathing. The CD is adaptable to abdominal or chest breathing that uses a connected breath. Not recommended for practicing deep breathing with the CD. Conscious Breathing is using a circular breath where the inhale and exhale are connected together with out any gaps in between. The more circular your breath becomes the more energy you are able to generate, releasing blockages in the body, negativity, stress, and tension that can be dissolved by the breath. The breathing patterns on this CD were recorded with the most efficient and natural breath possible by using sound and frequency analyzers to achieve the waveform that reflects the correct breathing pattern of Conscious Breathing. Simple, easy to learn, and an indispensable healing tool.

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