Pema Chödrön, Von Furcht zu Furchtlosigkeit - 60m 53s

Tracks & Durations

1. Eine geführte Maitri-Meditation	17:20
2. Der wunde Punkt	6:09
3. Gift in ein Heilmittel verwandeln	4:44
4. Einführung in die Übung des Mitgefühls	2:38
5. Eine geführte Mitgefühlsmeditation	10:39
6. Die fernen Feinde des Mitgefühls	4:49
7. Die nahen Feinde des Mitgefühls	4:53
8. Abschluss	9:35

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