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Lars-Eric Uneståhl, Mental träning vid oro, ångest och panikattacker
Audio CD
Disk ID: 1460157
Disk length: 1h 19m 22s (9 Tracks)
Original Release Date: 2005
Label: Unknown
View all albums by Lars-Eric Uneståhl...
Tracks & Durations
| 1. Den ångestfria framtiden | 9:44 |
| 2. Avslappnings- och Andningsträning | 12:12 |
| 3. Det ångestfria rummet | 10:16 |
| 4. Ångestens ABC | 7:36 |
| 5. Attidtydföräning | 9:00 |
| 6. Adjö med oroliga tankar | 7:46 |
| 7. Regissör av dina inre filmer | 9:56 |
| 8. Mental adrenalinkontroll | 8:18 |
| 9. Vila och/eller sömn | 4:32 |
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