Lama Surya Das, Tibetan Dream Yoga Disc Two - 1h 9m 4s

Tracks & Durations

1. Introduction	0:44
2. The benefits of Tibetan Dream Yoga	7:25
3. What is the dream body?	6:42
4. Ordinary dreams, lucid dreams, and illumined dreams	2:57
5. Daytim Tibetan dream yoga	11:05
6. Tibetan dream yoga for first awakening	6:11
7. Introduction to the night practice of Tibetan dream yoga	17:30
8. Tips for progressing with night practice	3:51
9. A guided night practice for Tibetan dream yoga	12:33

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