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Jonathan Goldman, Vocal Toning the Chakras
Audio CD
Disk ID: 1711833
Disk length: 1h 4m 14s (13 Tracks)
Original Release Date: 2005
Label: Unknown
View all albums by Jonathan Goldman...
Tracks & Durations
| 1. Part One: Spoken Word: Freq and Intention | 4:06 |
| 2. Part One: Spoken Word: Balancing the Chakras | 6:03 |
| 3. Part One: Spoken Word: Sounding the Bijas | 1:49 |
| 4. Part One: Spoken Word: Suggestions for Practice | 6:46 |
| 5. Part Two: Extended Exercises: Root Chakra | 5:20 |
| 6. Part Two: Extended Exercises: Sacral Chakra | 3:39 |
| 7. Part Two: Extended Exercises: Navel Chakra | 3:24 |
| 8. Part Two: Extended Exercises: Heart Chakra | 3:21 |
| 9. Part Two: Extended Exercises: Throat Chakra | 2:59 |
| 10. Part Two: Extended Exercises: Third Eye Chakra | 3:22 |
| 11. Part Two: Extended Exercises: Crown Center Chakra | 3:43 |
| 12. Part Two: Extended Exercises: Meditation | 10:15 |
| 13. Part Three: Abbreviated Exercises: One Minute Bija Exercises | 9:18 |
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