Cheri Huber, Unconditional Self-Acceptance #4 - 1h 19m 10s

Tracks & Durations

1. Session7-Meditation Practice-Introduction	0:33
2. Introduction to meditation practice	9:08
3. Guided meditation practice	19:57
4. Beginning a meditation practice	8:54
5. Session8-Our Subpersonalities-Introduction	0:33
6. The creation of our sub-personalities	8:51
7. The judge or internal critic	3:55
8. Guided exercise to discover your sub-personalities	24:02
9. This session's assignment	3:11

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