Andrew Weil, M.D., Taking Care of Yourself CD01 - 1h 19m 55s

Tracks & Durations

1. CD.01.01 - A definition of health	8:40
2. CD.01.02 - The difference between healing and treatment	6:56
3. Natural healing	6:41
4. CD.01.04 - An illustrative story of natural healing	7:38
5. CD.01.05 - How lifestyle affects health	2:37
6. Eing	6:33
7. CD.01.07 - The mind-body-spirit connection	10:25
8. CD.01.08 - Beyond the physical causes of health	7:49
9. CD.01.09 - Stress and your health	9:58
10. CD.01.10 - The benefits of breath work	5:08
11. CD.01.11 - The role of spirituality in medicine	7:23

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