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Ali Sharifi, Simple Meditations for Complex Times
Audio CD
Disk ID: 1765954
Disk length: 1h 4m 1s (9 Tracks)
Original Release Date: 2002
Label: Unknown
View all albums by Ali Sharifi...
Tracks & Durations
| 1. Introduction | 1:06 |
| 2. Meditation 1: "Focus on Breath" | 6:03 |
| 3. Reflection | 5:09 |
| 4. Meditation 2: "Mantra Meditation" | 12:30 |
| 5. Reflection | 3:38 |
| 6. Meditation 3: "Focus on Heartbeat" | 9:14 |
| 7. Reflection | 2:49 |
| 8. Meditation 4: "Finding Your Inner Voice" | 18:49 |
| 9. Conclusion | 4:35 |
Note: The information about this album is acquired from the publicly available resources and we are not responsible for their accuracy.
Review
Simple Meditations for Complex Times was developed to quickly teach meditation to busy people in a clear and easy-to-follow manner. Within the first few minutes, you'll be guided through simple meditations set to beautiful, relaxing music, composed specifically for this program by classical guitarist, Bryson Gordon.
In as little as five minutes a day, you can benefit from: - Decreased stress - Lowered blood pressure - Increased sense of well-being - Reduced anger and frustration
Buy your copy today. Also makes a great gift.
Other Versions
Albums are mined from the various public resources and can be actually the same but different in the tracks length only. We are keeping all versions now.
Tracks: 11 (+2 tracks), Disk length: 1h 14m 15s (+10m 14s)
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